Our 28 Day Challenge gives you a well-structured program, weekly workouts and daily motivations, all easily accessible from anywhere!

How to join

All members of Afrifitness Extra have access to monthly challenges
If you're not yet a member, please join here
You’ll then receive a starter guide via email on how to ease your way into the Afrifitness program
Find the latest challenge under the challenges section
Each challenge starts in the 1st week of every month but you can join at any time
You can also select other workouts and challenges from the Afrifitness Extra library
Follow our workout schedule posted each week to stay on track



We also recommend you download our app on IOS and Android and join our support group. On the app, there are many tips and recipes and you can connect with the other ladies.

We have an online customer support team who work hard to keep you informed and assist with any questions you may have via the app, social media and email. We also have an online community of real women who can help should you have any questions about the challenge, etc.
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